On the national food triangle, seeds belong to edible fats alongside nuts and almonds. Different seeds are great for supporting a diverse diet, thanks to the good fatty acids, vitamins and minerals they contain. A study by Aistila Oy in spring 2020 examined the vitamin and mineral content of Seed Crispbreads and Seed Chips of the Seed Crispies product family. Find more information on this page!

Did you know that Seed Crispies are high in fibre and contain up to 72% seeds? Each product also contains at least two different kinds of seeds.

All the good that seeds can do

Seeds have been proven to contain good fatty acids, vitamins and minerals that contribute to the functions and well-being of your body in different ways. Click on the link below to learn more!

Tiesitkö, että runsaskuituiset Siemenrapeat sisältävät jopa 72 % siemeniä? Jokaisessa tuotteessa on myös vähintään kahta eri siemenlajia.

Paljon hyvää siemenistä

Siemenissä on tutkitusti hyviä rasvahappoja, vitamiineja ja kivennäisaineita, jotka vaikuttavat eri tavoilla kehomme toimintaan ja hyvinvointiin.

Tutustu tutkimustuloksiin Lue lisää siemenistä

NUTRITIOUS ADDITION TO YOUR DIET

Seed Crispies products Seed Crispbreads and Seed Chips have become a Finnish favourite not only because of their great taste and texture: they are also very nutritious. According to the latest FinRavinto survey (2017) by the National Institute for Health and Welfare, many Finnish adults don’t get enough folate, thiamine and iron in their diets, among other nutrients.

As a part of a versatile diet and healthy lifestyle, Seed Crispies products help you get the nutrients and minerals that your body needs, and – best of all – in an extremely delicious form. Read more about the nutrient and mineral contents of our products on each product page!

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Oat & Sunflower Seed Crispbread

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Chia & Quinoa Seed Crispbread

How do you eat Seed Crispies?

Seed Crispies products are versatile not only in their nutritional content but also in their uses. You can have them as a snack straight out of the bag or with a delicious spread, or add them to yoghurts or smoothies. Try all the different flavours to enjoy a wide variety of seeds without even noticing!

Miten sinä syöt Siemenrapeita?

Siemenrapeat-tuotteet ovat monipuolisia ravintosisältönsä lisäksi myös käyttötavoiltaan. Yksi napostelee sellaisenaan, toinen lisukkeilla ja kolmas vaikka jogurtin tai smoothien kanssa. Vaihtelemalla makuvaihtoehtoja nautit lähes huomaamattomasti monipuolisesti eri siemeniä!

Osallistu kuluttajatutkimukseen

Cooking at home